General

Spring has sprung, everyone is getting outside into the warm air, and people are thinking about either becoming fit or staying fit. It's time to think about a swimming pool. Swimming is non-impact, heart-rate raising, calorie-burning, and just plain fun. How can we stay fit in a swimming pool? No Need To Go To The Gym Sweating is no fun, especially when we do it indoors. Gym equipment gives us good resistance and helps to burn calories, but it's something we force ourselves to do for the good of our health. Why not have some fun while staying fit? Have…